![]() We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Alcohol can cause dehydration and lower immune system function, which may worsen cold symptoms.Īlcohol can also interact with popular cold and flu medication, so a person should exercise caution when mixing alcohol and medication. ![]() It is possible that the whiskey element counteracts some of these effects or causes negative effects. WhiskeyĪlthough some ingredients of a hot toddy could therefore improve the symptoms of a cold on their own, it is unclear whether the combination in a hot toddy would reduce cold symptoms. These symptoms may occur in some colds, but this is less common. That said, there is some evidence to suggest that ginger may be helpful for treating nausea and vomiting. However, there is no evidence to support the effectiveness of ginger itself for treating a sore throat. For example, ginger has anti-inflammatory effects, which could help relieve a sore throat. ![]() Ginger has certain properties that may be useful in treating sore throats. Ginger is herb with a wide range of uses in traditional medicine. Some people add other spices, such as ginger, to a hot toddy. However, little evidence is available for these effects in adults. This includes reducing coughs and improving the quality of sleep. There is a reasonable amount of evidence to suggest that taking a dose of honey before bedtime can reduce cold symptoms in children over the age of 1. Honey has a long history in medicine, particularly for treating cold symptoms such as a sore throat. However, there is currently little scientific evidence suggesting that lemon can treat a sore throat. A sore throat is a common symptom of a cold. Lemon is also an active ingredient in several sore throat medications. However, the review also found that vitamin C reduced the risk of a cold occurring in the first place. ![]() One systematic review from 2013 suggested that regular doses of vitamin C may reduce the duration and severity of a cold. Lemon is rich in vitamin C, an antioxidant that could be useful for treating colds. Many people make hot toddies using lemon, honey, ginger, and whiskey. These methods can also be used with a thermos.The individual ingredients in a hot toddy may have beneficial effects that can improve the symptoms of a cold. You can even just put the mug in the microwave for 20 seconds or so, too!Īnother option is to fill your mug with hot water from the sink. Just boil some extra water before prepping your hot toddy ingredients and pour it in your mug. Tempering is as simple as pouring some hot water in the mug a few minutes before you are having your toddy. Tempering the Mug Before Pouring Your Hot CocktailĮspecially in the winter warming up the mug you are using will not only keep your toddy warmer a bit longer, it will warm your hands as well. Really any spirit is a great choice with the right ingredients. Like we said above, the most common spirit choices for hot toddies areīut, we have even done gin or tequila as well. What Liquor Should You Choose for a Hot Toddy? It’s close to drinking the spirit by itself, so remember that when picking a bottle! You do sweeten it with honey (or maple syrup is good too), and adding a bit of citrus for tartness. This is because you aren’t really changing the flavor of the alcohol, but just diluting it with water. It’s like the advice of cooking with a wineyou would want to drink, this same advice goes for the quality of liquor you use for toddies. This would be one you are happy sipping on its own. What we have seen in making hot toddies is the importance of using a quality spirit. We have also found them beneficial if you have a cold, as it makes your throat feel better, and maybe helps body aches, too! We think they are the perfect warm drink to enjoy on a winter night or cool fall day. Hot Toddies are a warm cocktail usually made by combining honey, lemon, and a spirit like cognac, whiskey, or brandy with hot water. ![]() This post contains affiliate links for products that we think you as readers might find useful, and we make commission off of these! For more details about our affiliates, click our Disclosure and Contacts Page. A classic toddy is a great choice for those days, and we went with a cognac version for this one! A warm cognac cocktail recipe with this toddy is a great way to warm up this winter (or fall)! Also great to serve for a crowd, or while entertaining outside!Ī great hot drink is always on the menu for us during cold days, especially after all the snowy hikes we have taken this winter. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |